- Page Title
- What Is the Mediterranean Diet? (With Meal Plan Ideas & Tips for Getting Started) | Houston Methodist On Health
- Brand
- houstonmethodist.org
- Type
- Other
- First Seen
- 9/8/2025
- Last Seen
- 9/10/2025
- Domain
- houstonmethodist.org
- URL
- https://www.houstonmethodist.org/blog/articles/2023/oct/what-is-the-mediterranean-diet-with-meal-plan-ideas-tips-for-getting-started/?utm_cmpid=1_21_999_1004_103_106_01_2025-09-08&utm_campaign=brand_sys_na_brand-sys_cmp_awr_f1_2025-09-08&utm_medium=social&utm_source=instagram
- Description
- If you're over the diet trends, we don't blame you. But the Mediterranean diet isn't your usual diet. Learn the foods to eat and the ones to avoid here.
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