Page Title
12 Foods High in Vitamin B12 - Life Extension
Brand
lifeextension.com
Type
Other
First Seen
1/10/2025
Last Seen
1/16/2025
Domain
lifeextension.com
URL
https://www.lifeextension.com/wellness/superfoods/foods-high-in-vitamin-b12?utm_source=Facebook&utm_medium=paidsocial&utm_campaign=Engagement-CommentShare-B12-MPL201A&sourcecode=MPL201
Description
Leafy greens contain some B vitamins, but they don’t deliver much vitamin B12, which helps you get energy from the foods you eat. Here are some better B12 choices.

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