- Page Title
- 9 Easy Ways To Make Your Meals More Nutritious, From An RD | mindbodygreen
- Brand
- mindbodygreen.com
- Type
- Other
- First Seen
- 1/21/2025
- Last Seen
- 3/27/2025
- Domain
- mindbodygreen.com
- URL
- https://www.mindbodygreen.com/articles/9-easy-ways-to-make-your-meals-more-nutritious-from-an-rd
- Description
- Eating for your well-being doesn't have to be complicated. Research shows making your diet just 25% more nutrient-dense can reduce the risk of cardiovascular disease, neurodegenerative disease, and respiratory disease by up to 46%.
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