Page Title
An MD’s Go-To Superfoods & How To Curb Cravings & Balance Blood Sugar | mindbodygreen
Brand
mindbodygreen.com
Type
Other
First Seen
5/27/2025
Last Seen
6/1/2025
Domain
mindbodygreen.com
URL
https://www.mindbodygreen.com/articles/these-5-simple-habits-support-longevity-blood-sugar-and-brain-health
Description
Amy Shah, M.D. breaks down 5 strategies that can help recalibrate your hunger signals, improve insulin sensitivity, and support long-term metabolic health.

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