- Page Title
- An MD’s Go-To Superfoods & How To Curb Cravings & Balance Blood Sugar | mindbodygreen
- Brand
- mindbodygreen.com
- Type
- Other
- First Seen
- 5/27/2025
- Last Seen
- 6/17/2025
- Domain
- mindbodygreen.com
- URL
- https://www.mindbodygreen.com/articles/these-5-simple-habits-support-longevity-blood-sugar-and-brain-health
- Description
- Amy Shah, M.D. breaks down 5 strategies that can help recalibrate your hunger signals, improve insulin sensitivity, and support long-term metabolic health.
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