- Page Title
- How to Manage Hot Flashes: A Comprehensive Guide
- Brand
- primalharvest.com
- Type
- Other
- First Seen
- 1/9/2026
- Last Seen
- 1/10/2026
- Domain
- primalharvest.com
- URL
- https://primalharvest.com/blogs/pulse/how-to-manage-hot-flashes-a-comprehensive-guide
- Description
- If you’ve ever had a hot flash sneak up on you in the middle of a meeting, a night’s sleep, or (worst of all) a dinner out with your friends, you’re not alone. Nearly 3 in 4 women in the U.S. experience hot flashes during perimenopause and menopause. But while hot flashes are incredibly common, they don’t have to be in
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