- Page Title
- The Best and Worst Sources of Calcium - NutriKey
- Brand
- nutrikey.net
- Type
- Other
- First Seen
- 12/23/2025
- Last Seen
- 12/29/2025
- Domain
- nutrikey.net
- URL
- https://nutrikey.net/blogs/news/the-best-and-worst-sources-of-calcium
- Description
- We grow up hearing, “Drink your milk! You need more calcium.” Yes, we need sufficient calcium, but is milk the best source? However, if you ask (and we did) the nutritionists at our parent company Nutritional Weight & Wellness, they would say no and we'll explain why. We'll also share a list of calcium rich foods t
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